Fish Florentine

Fish Florentine Recips

Ingredients :

1. 2 haddock fillets (skinned and boned)
2. 150ml dry white wine
3. good handful of spinach
4. 50 grammes butter
5. plain flour
6. 150ml milk
7. 75ml double cream
8. 100 grammes grated mature cheddar cheese
9. 110 grammes dried bread crumbs
10. dash of mace

Method :

Poach the fish fillets in the wine for about 10 minutes. Remove from the poaching liquid and flake the fillets.
Make a sauce by melting the butter in a sauce pan and adding the flour.
Cook for 30 seconds and then start gradually adding the milk and stirring with a wooden spoon.
When the sauce boils and thickens remove from the heat and stir in the cream and half the cheese.
Stir until the cheese is absorbed then add the fish and the mace.
Steam the spinach for 5 minutes (so that it keeps some shape rather than going to a pulp).
Layer in ramekins spinach, fish, then spinach. Top with breadcrumbs and then more grated cheese.

I served with French beans and mashed potatoes.

Grilled Fish Vegetable Saute

Grilled Fish Recipes Vegetable Saute


Material:
300 grams of mackerel fillets como


Marinade, mix well:


1. 2 tablespoons soy sauce
2. 1 tablespoon oyster sauce
3. 1 tablespoon vegetable oil
4. 2 cloves garlic, grated
5. ½ teaspoon grated ginger
6. 1 teaspoon lemon juice
7. 1 teaspoon salt

Grilled Fish

Grilled Fish Recipes Vegetable Saute


Material:
300 grams of mackerel fillets como


Marinade, mix well:


1. 2 tablespoons soy sauce
2. 1 tablespoon oyster sauce
3. 1 tablespoon vegetable oil
4. 2 cloves garlic, grated
5. ½ teaspoon grated ginger
6. 1 teaspoon lemon juice
7. 1 teaspoon salt


Vegetable Saute:


1. 1 tablespoon vegetable oil
2. 10 grams onion, chopped
3. 2 pieces of shitake mushrooms, sliced
4. 100 grams of lettuce
5. 1 tablespoon soy sauce
6. ½ teaspoon pepper powder


Directions:


1. Stir the fish fillets with marinade until blended. Let stand for 1 hour.
2. Place the fish in the following heat-resistant dish perendamnya.
3. Bake in hot oven while turning occasionally until cooked fish on both sides. Lift.
4. Vegetable stir-fry: yumis onion until wilted.
5. Add lettuce, mushrooms and other ingredients, mix well. Lift.
6. Serve the grilled fish with stir fry vegetables


For 4 people

Fish curry recipe Mas

Fish curry recipe Mas


Material:


1. 1 kg carp
2. 2 coconuts, grab santannya
3. 1 vertebra ginger
4. 1 vertebra galangal
5. 2 stalks lemongrass
6. 2 bay leaves
7. 1 tomato
8. ¼ kg chilli
9. 3 cloves shallots
10. 1 ounce scallions
11. 1 ounce onion hobo
12. Turmeric and salt to taste


Directions:

• Puree ginger, galangal, turmeric, lemongrass, onion hobo, red onion, chilli and tomatoes
• Enter me into the coconut milk spices had been simmering below the bay leaves
• Enter your goldfish, and cook for 15 minutes.
• After boiling onions sprinkle pre. Lift

Fish Recipes Gurame Fuel

Fish Recipes Gurame Fuel


Material:

1. 1 tail (400 g) carp fish
2. 8 grain walnut
3. 1 stem (2-3 cm) turmeric
4. 6 red onions
5. 3 cloves garlic
6. 4 pieces of red chili sauce
7. Salt to taste
8. Pepper to taste
9. 1 small tomato, sliced
10. 2 pieces Lime / lemon

Spicy Salted Fish

Spicy Salted Fish Recipe


Material:

1. ¼ kg dried fish jambal / cork, cut into 2 × 2 cm
2. 3 red chillies, sliced oblique
3. 4 pieces of red onion, thinly sliced
4. 1 lemon, take the water
5. cooking oil to taste

Directions:

1. Sprinkle pieces of salted fish with boiling water, let it cool then wash and drain.
2. Heat cooking oil in a skillet with a lot on medium heat. Salted fish fried in cooking oil (the fish should be immersed in oil) until cooked, set aside.
3. Reserving 3 tablespoons oil in a skillet. Saute onion until golden and enter the red pepper until softened. The small stove fire.
4. Enter the fried salted fish and lime juice, stir, lift, and serve while hot.

For 4 people.

Seasoning Soy Milk

Seasoning Soy Milk Recipes


Material:


1. 2 kg fresh fish (2 tail)
2. 5 pieces bay leaves
3. 100 soy sauce
4. Salt


Seasonings that disembam:


1. 15 spring onions
2. 4 cloves garlic
3. 6 units of red chilli
4. 2 finger turmeric, sliced thin
5. 3 eyes acid