Grilled Fish Recipes Vegetable Saute
Material:
300 grams of mackerel fillets como
Marinade, mix well:
1. 2 tablespoons soy sauce
2. 1 tablespoon oyster sauce
3. 1 tablespoon vegetable oil
4. 2 cloves garlic, grated
5. ½ teaspoon grated ginger
6. 1 teaspoon lemon juice
7. 1 teaspoon salt
Vegetable Saute:
1. 1 tablespoon vegetable oil
2. 10 grams onion, chopped
3. 2 pieces of shitake mushrooms, sliced
4. 100 grams of lettuce
5. 1 tablespoon soy sauce
6. ½ teaspoon pepper powder
Directions:
1. Stir the fish fillets with marinade until blended. Let stand for 1 hour.
2. Place the fish in the following heat-resistant dish perendamnya.
3. Bake in hot oven while turning occasionally until cooked fish on both sides. Lift.
4. Vegetable stir-fry: yumis onion until wilted.
5. Add lettuce, mushrooms and other ingredients, mix well. Lift.
6. Serve the grilled fish with stir fry vegetables
For 4 people
No comments:
Post a Comment