Meal Plan for Jan Week 1: Skillet Chicken with Bok Choy, Shrimp & Arugula Salad, Frittata Squares, and More!

— Trouble reading this email?  View in browser Meal Plan for January Week 1 Welcome to 2018! Our contributor Summer Miller is back to share her meal plans for the month of January.  The goal for this week's meal plan (and really for the entire month) is to increase our vegetable intake without having to think too much about it. We all define "healthy food" in different ways. Some of us are vegan or vegetarian, others are more meat-focused with the Paleo or Whole30 diet. Still others feel best on the fish-heavy and fat-rich Mediterranean diet. One characteristic uniting all these different "diets" is that vegetables are good, and good for you. Hopefully, there is a dinner idea in this week's meal plan for everyone, with a nod to increasing vegetables and all their healthy vitamins at dinner. When you eat good you feel good. THIS WEEK: Skillet Chicken with Bok Choy, Shrimp and Arugula Salad, Roasted Eggplant and Tomato Soup, and more… Click here to see this week’s meal plan! New email address? Update your email address here Do you want to stop getting email from Simply Recipes? Unsubscribe Copyright © 2017 Simply Recipes Simply Recipes, Inc. - 7525 SE 24th St, Suite 650 Mercer Island, WA 98040

Ejemplo: caso real

Podemos ayudar a tu empresa Aquí tienes un ejemplo de como desde Iberfinancia te podemos ayudar a solucionar los problemas o retos que tiene que afrontar tu empresa. ¿Reto? Nuestro cliente necesitaba robotizar su proceso de producción para ser más eficiente y rentable y poder ofrecer mejores precios a sus clientes. ¿Problema? Su endeudamiento era bastante elevado, lo que le dificultaba mucho acceder a nueva financiación. ¿Solución? Gracias a nuestros contactos les conseguimos un renting de 650.000€, fuera del circuito bancario (shadow banking), y han podido robotizar su proceso de producción, manteniendo su CIRBE controlada. Descubre como podemos ayudarte a ti en menos de 48h y sin compromiso Quiero saber más Si lo prefieres puedes llamarnos al 981 90 49 49 (de lunes a viernes de 9 a 16 horas)

7 años de carencia

Líneas Enisa para pymes 1. Enisa crecimiento -Entre 25mil y 1,5M de euros. -Vencimiento máximo a 9 años con un máximo de 7 de carencia del principal. -Para pymes con proyectos de consolidación, crecimiento e internacionalización. Quiero saber más 2. Enisa emprendedores -Entre 25mil y 300mil euros. -Vencimiento máximo de 6 años con un máximo de 2 años de carencia del principal. -Para empresas de menos de 2 años. Quiero saber más 3. Enisa jóvenes emprendedores -Entre 25mil y 75mil euros. -Vencimiento máximo de 4 años con un año de carencia del principal. -Para empresas de menos de 2 años con socios mayoritarios menores de 40 años. Quiero saber más Somos expertos en gestionar estas líneas. Podemos conseguir la tuya. Quiero saber más Si lo prefieres puedes llamarnos al 981 90 49 49 (de lunes a viernes de 9 a 16 horas)

Meal Plan for Dec Wk 4! Kale Sausage Soup, Braised Lamb Shanks, Chipotle Chicken, and More!

— Trouble reading this email?  View in browser Meal Plan for December Week 4 This month, Summer Miller is back and excited to share her family's meal plans for December. Happy holidays, everyone! My general philosophy is to eat as healthy as I can, most of the time. For me, this means that not much is actually off limits, but I focus more on eating in moderation. When planning our meals for the week, I also try to look at the week as whole and then gauge when we can indulge and when it's better to plan something lighter. With Christmas tomorrow and several parties and family gatherings still to come, I'm definitely adjusting the rest of my meal plan to compensate this week. THIS WEEK: Lamb Shanks with Butternut Squash, Kale Sausage Soup, Chipotle Chicken & Rice Bowls, and more… Click here to see this week’s meal plan! New email address? Update your email address here Do you want to stop getting email from Simply Recipes? Unsubscribe Copyright © 2017 Simply Recipes Simply Recipes, Inc. - 7525 SE 24th St, Suite 650 Mercer Island, WA 98040

4 Fresh & Festive Appetizers for Your Holiday Table

— Trouble reading this email?  View in browser 4 Fresh & Festive Holiday Appetizers In partnership with Looking for some holiday appetizers that offer something a little… lighter?! By this point in the holiday season, we could all probably use a few refreshing dips or salads to help balance out the heavier, heartier dishes on the buffet table! Here are four appetizers that will do the job nicely. They all incorporate yogurt to add some lightness and refreshing flavors to each dish — try them with Chobani yogurt! Edamame Avocado Dip Curried Chicken Salad with Endive Swiss Chard Tzatziki Greek Meatballs with Yogurt Enjoy! New email address? Update your email address here Do you want to stop getting email from Simply Recipes? Unsubscribe Copyright © 2017 Simply Recipes Simply Recipes, Inc. - 7525 SE 24th St, Suite 650 Mercer Island, WA 98040

4 Holiday Desserts for When Your Sweet Tooth Needs a Break!

— Trouble reading this email?  View in browser 4 Holiday Desserts for When Your Sweet Tooth Needs a Break! In partnership with Chocolate yule logs and buttery cookies are all well and good, of course. But sometimes your sweet tooth needs a break from all the holiday decadence. Here are four recipes for when that moment comes. Each one incorporates yogurt (try Chobani!) to lighten up the recipe and provide a refreshing balance to the richer desserts on the table. Cranberry Upside Down Cake Almond Pound Cake with Orange Glaze Cherry Frozen Yogurt Applesauce Spice Cake Happy holidays! New email address? Update your email address here Do you want to stop getting email from Simply Recipes? Unsubscribe Copyright © 2017 Simply Recipes Simply Recipes, Inc. - 7525 SE 24th St, Suite 650 Mercer Island, WA 98040